Finding stillness: my Journey into silence and self-discovery In 2022, I finally did it—I went to a silent retreat. For years, I’d been drawn to the idea of stepping away from the noise, from the distractions of daily life, and simply being. Back in 2020, I had even mustered up the courage to sign up for a Vipassana retreat—a 10-day…
Life moves at an astonishing pace, doesn’t it? The hustle and bustle of our daily routines can sometimes feel like a whirlwind, leaving us longing for a moment of peace and tranquility. In the midst of this chaos, it’s crucial to find solace in the little things, to nurture our well-being, and to reconnect with ourselves. That’s where the concept…
Discover the benefits of hobbies and unwind in your slow living journey with these inspiring ideas Do you have hobbies? Activities you enjoy without the pressure of making money or meeting others’ expectations? For most of us, a significant part of our day revolves around work, and even if we love our jobs, there are still expectations and the need…