Tag: lifestyle

New to Ayurveda? Here’s what you need to know!

What is Ayurveda? Ayurveda is a 5000 years old healthcare system that originated in India. The word Ayurveda emerges from a combination of two root words – Ayu and Veda.  The essence of Ayu  The word Ayu means the duration of life or the life span.  Vedic concept of Ayu says that the duration for which the four fundamental factors…

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What is slow living + 3 slow living benefits

“The concept of slow lifestyles started with the slow food movement, which emphasizes more traditional food production processes as a reaction to fast food emerged in Italy during the 1980s and 1990s. Slow food and slow living are frequently, but not always, proposed as solutions to what the greenmovement describes as problems in materialistic and industrial lifestyles.” S. The s refers to sustainable, meaning having a limited impact.L.…

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