Its not the most wonderfull time of the year for all of us. For many people, the holidays are full of joy and gatherings. But not everyone feels that way, and that’s okay. This time of year can be really hard for so many reasons: family struggles, loneliness, or missing loved ones who are no longer here. Sometimes, it’s even…
The holiday season is here, and with it, the rush of gift shopping! But as slow-living souls, let’s take a breath and rethink the way we give. What if we make gifting meaningful, intentional, and even… slower? Here are some ideas to inspire a holiday season that’s less about stuff and more about connection. Give experiences, not just things Think…
Finding stillness: my Journey into silence and self-discovery In 2022, I finally did it—I went to a silent retreat. For years, I’d been drawn to the idea of stepping away from the noise, from the distractions of daily life, and simply being. Back in 2020, I had even mustered up the courage to sign up for a Vipassana retreat—a 10-day…
Thien-Kim Tran – Acupuncturist, passionate foodie, and advocate for holistic health – blending traditional Chinese Medicine and psychology in her practice – inspiring slow living through mindful self-care and inclusivity in complementary healthcare. Welcome to another edition of Adjuma Slow Talks, a series of in-depth interviews where we explore the concept of slow living through the experiences and insights of various…
After years of seeing images of overflowing clothing dumps in Africa, hearing about the harsh working conditions in Asia, and learning about the environmental damage caused by the fashion industry, I knew it was time to make a change. Yes, you read that right: after years of embracing slow living, slow fashion was one of the last things I tackled.…
One thing we can all agree on is that we live in an incredibly fast-paced world. Whether you participate in everything or not, it’s happening around you. Forty to sixty-hour work weeks, skipping lunch, constant social media, rushing from one appointment to the next, balancing family life with meeting work deadlines. Despite this being our reality, or the reality around…
Well, tribe, from personal experience we know the struggles of slow living and we’ve heard many stories from our community, so we’re well aware of your personal battles with slow living. It’s no secret that, despite all its benefits, this lifestyle can throw a few curveballs our way. Now, let’s dive into three compelling reasons why Slow Living isn’t always…
Mother- an inspiring Kemetic Yoga teacher – a skilled dancer and runner, proudly representing Asics as a Frontrunner – visionary behind “My Beautiful People” and “My Beautiful People Run.” Introducing Zozo Ntokazi Mposula, a dynamic individual with a rich and diverse background. Hailing from South Africa and currently calling Copenhagen home, Zozo wears many hats with grace and passion. She’s…
Discover the benefits of hobbies and unwind in your slow living journey with these inspiring ideas Do you have hobbies? Activities you enjoy without the pressure of making money or meeting others’ expectations? For most of us, a significant part of our day revolves around work, and even if we love our jobs, there are still expectations and the need…
Exploring it’s diverse categories and conscious choices The fashion world is incredibly vast and diverse, and it’s super important to understand the different types if you want to make conscious, informed choices as a consumer. Let’s dive into some of the key fashion categories that can help you dress with intention and style. Each of these fashion categories offers a…