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Listen on spotify

I meditate regularly to relax, to reset, or to recharge. I can meditate in different ways: by just sitting still for a while and letting everything be or by accompanying music or by an accompanying voice. In addition, I sometimes listen to affirmations to start the day or to fall asleep. I made a playlist on Spotify especially for you, with a few of my favorite guided meditations, meditation music, and affirmations. I assure you, this is definitely not a typical list. And I’m continuing to add and adjust it. Slow down and enjoy yourself <3

Listen here!

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