Well, tribe, from personal experience we know the struggles of slow living and we’ve heard many stories from our community, so we’re well aware of your personal battles with slow living. It’s no secret that, despite all its benefits, this lifestyle can throw a few curveballs our way. Now, let’s dive into three compelling reasons why Slow Living isn’t always…
In the philosophy of slow living there is the risk of misunderstanding some reflections: leading a slow life, in fact, could be mistaken for a life devoid of responsibility. When you decide to “slow down”, in fact, there is the risk of procrastinating both the start of the activity and the achievement of the result, under the banner of a…
Self-care refers to deliberate actions and practices that individuals engage in to promote their overall well-being, maintain good physical and mental health, and enhance their quality of life. It involves taking time to attend to one’s own needs, prioritize personal well-being, and nurture oneself on multiple levels. Self-care encompasses a broad range of activities that can vary from person to…
The 5 holistic remedies you need to try If you’ve been running behind a bus, lost patience due to your internet connection or struggled to catch deadlines for work and social life, then you know what stress is. The truth is that being stressed (little or a lot) happens to everyone, every day. The good news is that studies show…
We all know about the incredible endless benefits of mindfulness but how to implement it in our daily life? Well, practicing mindfulness is similar to cultivating a garden: to be able to make something bloom you need certain conditions. These conditions include the following habits of mindfulness, which are essential to be able to optimize practice and start feeling good…
Running a business is fun! It gives you immense autonomy, freedom to experiment, and due returns to your efforts. However, each business is unpredictable, takes time (sometimes a lot of work) and comes with its unique risks. Risks bring opportunities, but at a cost. Risks bring opportunities, but at a cost. As a business owner, you are solely responsible for…
“The concept of slow lifestyles started with the slow food movement, which emphasizes more traditional food production processes as a reaction to fast food emerged in Italy during the 1980s and 1990s. Slow food and slow living are frequently, but not always, proposed as solutions to what the greenmovement describes as problems in materialistic and industrial lifestyles.” S. The s refers to sustainable, meaning having a limited impact.L.…